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Awaken to Movement (NIA Workshop)

Experience new concepts and add a further dimension your movement practice.  This workshop offers you the experiences of the 9 established movement forms in Nia (Martial Arts, Dance Arts and Healing Arts).  Discover how Nia (Non Impact Aerobics) integrates these movement forms into a unique fusion of activity.  Take home concepts and ideas on how to integrate a mind body focus in to any fitness practice.



Topics covered during NIA Workshop

  • Learn the background and philosophy of Nia

  • Learn and experience each of the movement styles that contribute to NIA.

  • Participants will be lead through guided discovery teaching rather than command style.

  • Participants will learn how to implement a mind body approach in their own practice

International Training Team


Eversley Forte


Susan Viar


Kit von Blerk


Sharlene Franke


Kimberly Manning


Frank Navarro


We have over 30 trainers nationally and internationaly


For additional information on the Seniors and In-Home Personal Training Workshops, Aquatic Workshops, Stability Ball Trainings, Cardio Athletic Kickbox Video Series, Kickbox Certifications and Workshops, Master Classes, Mat Pilates, Yoga or Group Cycling Workshops,  our trainers, hosting a training, or for any other information, please contact Behind The Scenes Fitness:

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Behind the Scenes Fitness is recognized by the American Council on Exercise as a Continuing Education Specialist.




Download Training Brochure 

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Training Dates and Locations

Prices/Registration Form


Home Study Continuing Education


Mat Pilates Workshops (MPI & MPII)

Aqua Workshop (AQ)

Pilates on the Ball (PB)

Kickbox Workshop and Certification (KC & KW)

In-Home Personal Training (IHPT)

Seniors Exercise Instruction (SEI)

Get On The Ball Workshop (BW)

Group Cycling Workshop (CY)

Yoga Workshops (YW)

For ALL training questions call 408-244-4895 or Click here to contact BTSF





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