New DVD Releases

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Free USA shipping 

 

10 - 40% discount on Kickbox I and II (Online orders only)

 

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Click for video reviews and more

 

Click the following images and titles for detailed descriptions of each new DVD, video and ordering information.

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Cardio Athletic Kickbox "No Holds Barred" (DVD)

"No Holds Barred" says it all about this challenging and energetic Cardio Athletic Kickbox workout. 

This DVD is for the intermediate to advanced exerciser looking for fun new ideas to kick their fat burning cardio workout up a notch.  The DVD is set up so you can easily go to the warmup, instructions on the moves and safety, or really get your adrenaline pumping by going directly to your favorite of the three cardio workout segments.  (Click for More)

 

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Click for 10% to 40% Discount on USA and Canadian  

Cardio Athletic Kickbox DVD/video orders

 

 

Click for DVD orders in Europe:

Europe - Cardio Athletic Kickbox "No Holds Barred" (DVD)

Europe - Cardio Athletic Kickbox II "Play Hard, but Play Safe" (DVD)

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Cardio Athletic Kickbox II - Play Hard, but Play Safe (DVD or VHS)

Eversley Forte returns in "Cardio Athletic Kickbox II - Play Hard, but Play Safe," and is setting new standards for intermediate/advanced home kickboxing workouts. His contagious energy and enthusiasm will draw you into this workout. Perfect cueing and instruction allow beginners as well as more advanced exercisers to follow the challenging combinations. (Click for More)

Cardio Athletic Kickbox II is ideal for 'regular' people who want to turn their home exercise session up a notch.

Click on image for Quicktime Video preview of the promo which has aired on CBS, NBC, FOX, VH1, and CNN. The Special Televison Offer is available online (Click here)

 

 

 

 

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BTSF Pilates On The Ball DVD

Combining the idea of Pilates and the dynamics of the ball is a new concept and can be enjoyed by anyone from the elite athletes to the beginner exerciser.  Form and modifications for all levels will be shown. (Click for More)

 

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Cardio Athletic Kickbox

The ultimate home kickboxing workout for "regular" people that conditions your cardiovascular system, strengthens, and tones your muscles for a teriffic calorie and fat burning total body workout. (VHS 55 min) (Click for More)

 

 

Cardio Athletic Kickbox Instructor Series I video (DVD or VHS)

The Cardio Athletic Kickbox Instructor Series I video is geared to group fitness instructors, trainers, and advanced home exercisers looking for new challenging ideas and choreography to incorporate into their classes or personal home workouts. (Click for More)

 

 

 

Kickbox I and Kickbox II (2 video set) - Click for details

 

 

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The Pilates! More than Exercise™ mat manual is used by many Pilates instructors, students and enthusiasts alike. It contains a breakdown of beginner, intermediate and advanced exercises, professional quality photographs with detailed explanations for each exercise, and information on preparing for the transition between exercises.

The manual provides you with verbal descriptions, photos of how each exercise starts and what the movement entails.  The photos provide a quick reference for body position. 

 

 

 

 

 

Hatha Vinyasa Yoga - Click for details

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Stability Ball Manuals by Doris St. Arnaud - 

3 Volume Set

Stability Ball Exercises
Includes over forty basic exercises performed with a Stability Ball to strengthen all muscle groups and improve physical balance. All exercises are illustrated in color and are presented with easy to read, easy to understand instructions. Provides all instructions needed for a safe and effective exercise program.

24 pages in color, over 60 pictures

 

Stability Ball Exercises for a Healthy Back
Provides a complete exercise program performed with a Stability Ball to eliminate or to avoid lower back pain. Includes exercises to strengthen and stabilize core muscles, the deepest muscle layers in our body. These muscles are the key to good posture and are responsible for our ability to function in everyday life, in fitness activities and in sports. Each exercise is illustrated in color, is presented with clear instructions and is identified with an intensity level allowing training progress.

40 pages in color, over 100 pictures

Stability Ball Exercises with Weights
This manual includes over forty basic exercises performed with a Stability Ball and Weights. All exercises are illustrated in color and are presented with easy to read, easy to understand instructions. All you need for a complete and intense training!

32 pages in color, over 80 pictures

 

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Flier with Video Descriptions - Click to download PDF file containing flier for Videos.