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Turn Thru the Burn (Group Cycling Workshop)

This Workshop is for the beginner, intermediate and advanced rider/ instructor, who desires a better cycling experience. The focus will be on pushing your anaerobic threshold beyond its present plateau. Utilizing focused breathing techniques, appropriate visualizations and body alignment and awareness, you will experience, longer, stronger and more exciting rides.




Topics covered during Group Cycling Workshop

  • Finding your own push point physically, consistently in the pedal stroke, and mentally in your commitment to ride stronger. 

  • Breathing into the flow of the movement, not against it. 

  • Seeing yourself in your ride. (Riding in the moment)

  • Individually coaching class participants while in a group setting. 

  • Pushing your participants to an optimum level of performance and not just "riding fast and to the beat".)

  • AEA 1.5 ACE 0.3 AFAA 3.25 ACSM 3.0  NDEITA 3.0 AEA 1.5 IFPA 3.0


International Training Team


Eversley Forte


Susan Viar


Kit von Blerk


Sharlene Franke


Kimberly Manning


Frank Navarro


We have over 30 trainers nationally and internationaly


For additional information on the NIA Workshops, Aquatic Workshops, Stability Ball Trainings, Cardio Athletic Kickbox Video Series, Kickbox Certifications and Workshops, Master Classes, Mat Pilates, Yoga or Group Cycling Workshops,  the BTSF Training Team, hosting a training, or for any other information, please contact Behind The Scenes Fitness:

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Behind the Scenes Fitness is recognized by the American Council on Exercise as a Continuing Education Specialist.



Click for 10% to 30% Discount on USA and Canadian  

Cardio Athletic Kickbox DVD/video orders



Download Training Brochure 

(Adobe Acrobat File)

Training Dates and Locations

Prices/Registration Form


Home Study Continuing Education


Mat Pilates Workshops (MPI & MPII)

Aqua Workshop (AQ)

Pilates on the Ball (PB)

Kickbox Instructor Training (KC & KW)

In-Home Personal Training (IHPT)

Seniors Exercise Instruction (SEI)

Get On The Ball Workshop (BW)

Group Cycling Workshop (CY)

Yoga Workshops (YW)

For ALL training questions call 408-244-4895 or Click here to contact BTSF





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